This is a letter to Annie Jacobson, Investigative Journalist best-selling author of Area 51, The Pentagon’s Brain and other works: Dear Annie, I was driving to Ralph’s on PCH to buy a chicken for dinner. As I pulled up to a stop at the intersection of 2nd Street and PCH […]
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I am on my way to Ralphs to get some no-salt roasted chicken for me and my health conscious partner. I’m driving my Toyota Rav-4 and have an audiobook, Caves and Cosmos by Dr. Michael Harner, cued up on the radio. I turn left onto PCH, hit the on-button […]
Enthusiastically I report four books that have changed my life dramatically in the last two months: “Breath” by James Nestor who has changed the way I breathe, sleep and stopped my snoring. I now jog and sleep with a 1 inch piece of scotch tape holding my lips together. This […]
Someone I read said all they wanted to pass on to their children was some “Peace of Mind”. I would need to amass some of this to pass on. This is definitely something to think or not think about, eh? Does a lot of money guarantee this? Some science based […]
During this last year I was inspired to share about my blessed good fortune of having a joy filled body and life in a book about the adventures, the highlights and lowlights of discovering my body through Structural Integration over the last 35 years. The book is called Structural […]
The two overlapping circles are known as a “Mandorla”, This symbol has been used for centuries to to convey the coming together of apparent opposites. The two circles could represent Heaven and Earth or the spiritual and physical or merely two people trying to get along. The understanding, compromise and […]
The longest short distance for me is from my head to my heart. All my worries, criticisms and fears seem to occur as a voice in my head. My contentment, love and understanding seem to occur in my heart. My New Year will include the task of settling my soul in […]
“God dwells within you as you” “See God in each other” These were the words of Baba Muktananda of India. It’s so easy to see when we were all brand new babies. Then stuff happens to us. I’ve been a volunteer at Terminal Island Federal Penitentiary for 22 years. When […]
This hat is on the dashboard of my Rav 4 rather than on my head. I was afraid it was too pretentious to wear. Might draw too much attention or something. Too self conscious. I got it from the Love Serve Remember Remember Foundation that supports the late […]
In 1995 I was attending a Chiropractic continuing education workshop in Dallas Texas. In addition to Chiropractic and Medical information there were also break-out sessions on different topics. One of these classes was from Don Campbell, who had written a book about healing himself through singing or toning. The book […]