Each us has an internal Guiding Light, like a Pole Star, that is accessible at any time. Allowing our body to be at peace is the beginning of this access. Peace begins within our own skin.
The PoleStar Process is a combination of Deep Tissue Bodywork, Dialogue and Physical Integration with Gravity to bring joy and ease to every aspect of sitting, walking, moving, nourishing and being. Most of us are unconscious of the dramatic effect gravity has on the very fabric of our being. The way we feel, think and relate to our world is shaped by our relationship with this most basic of Human influences.