Enthusiastically I report four books that have changed my life dramatically in the last two months: “Breath” by James Nestor who has changed the way I breathe, sleep and stopped my snoring. I now jog and sleep with a 1 inch piece of scotch tape holding my lips together. This […]
Yearly Archives: 2021
16 posts
I joined Prentice Morris and seven other people last Sunday picking up trash under an overpass in South LA. Prentice’s organization is Youth Esteem Corporation and the trash pickers all wore hats that said “Boss Angeles”. We cleaned up the underpass and fully loaded a 3/4 ton pickup with contractors […]
Someone I read said all they wanted to pass on to their children was some “Peace of Mind”. I would need to amass some of this to pass on. This is definitely something to think or not think about, eh? Does a lot of money guarantee this? Some science based […]
During this last year I was inspired to share about my blessed good fortune of having a joy filled body and life in a book about the adventures, the highlights and lowlights of discovering my body through Structural Integration over the last 35 years. The book is called Structural […]
The two overlapping circles are known as a “Mandorla”, This symbol has been used for centuries to to convey the coming together of apparent opposites. The two circles could represent Heaven and Earth or the spiritual and physical or merely two people trying to get along. The understanding, compromise and […]
The longest short distance for me is from my head to my heart. All my worries, criticisms and fears seem to occur as a voice in my head. My contentment, love and understanding seem to occur in my heart. My New Year will include the task of settling my soul in […]